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TORONTO – It didnt happen right away, this positive working relationship between centerfielder Colby Rasmus and hitting coach Kevin Seitzer. Wholesale Stephen Curry Shoes . It wasnt that the two men were at odds. Its just, sometimes, these things take time. Its especially true with a guy like Rasmus. Hes taken all kinds of advice through the years on how to be a better hitter and how to be a better player and sometimes too much information rattles around in his brain. "Weve crossed some humps for sure," said Rasmus. "Just getting to know each other better; him getting to know me a little better." It was a conversation in Kansas City that proved the turning point. Rasmus was scuffling, his batting average hovering around the so-called Mendoza Line (.200). Hed been trying things his way. Noticeable details, like how he would hold his hands out over the plate when he came set in his batting stance. There were less noticeable things, like his approach to particular pitchers, which also needed tweaking. Seitzer approached Rasmus. The coach asked his 27-year-old pupil to do it his way for one week. The hands came in a bit, the bat rested still on Rasmus shoulders to launch a more even swing through the strike zone and the results were immediate. Entering Sundays play, Rasmus had at least one hit in each of the nine games hed played in May. He was tied with Jose Bautista for the team lead with nine home runs. "I was probably more surprised than what he was that he was able to do it so quick and he did it immediately," said Seitzer. "It was amazing how he just went from a straight pull guy to having a willingness to go back through the middle of the field." For his entire career, Rasmus has been considered a dead pull hitter. Seitzer, with whom manager John Gibbons became familiar when the two served on Trey Hillmans coaching staff in Kansas City, was brought in to change the Blue Jays all-or-nothing offensive approach. The hitters would use all fields under his tutelage and get away from their pull-happiness. Seitzer would like to clarify. "I said, I dont care where the ball goes. What I care about is your approach," said Seitzer. "The quicker your hands, the better your swing, the more balls youre going to catch early and youre going to pull them but its the approach that allows for better recognition and the ability to repeat your swing path to where youve got a chance on balls that are cutting and sinking and the change of speeds." The hitting coach also plays the role of part-time psychologist. Different guys need different types of help. Rasmus doesnt need the proverbial kick in the rear. His issue never been work ethic; if anything, hes often worked too hard to the point of physical and mental fatigue. "Keep it light," said Rasmus of what he needs from Seitzer. "I guess make the game less than what it really is and I think hes learned that about me, that I dont need a lot of poking and prodding to give me a lot of energy out there because I like to compete, I like to play, I like to do good and I think hes starting to learn that about me. Hes been just kind of cutting up with me and trying to keep it light and we laugh. I think if Im laughing, its a good thing." Rasmus slash line had climbed to .234/.279/.516 before Sundays action. The on-base plus slugging is closing in on .800, moving toward the numbers of his two best seasons (.859 in 2010; .840 in 2013). His career on-base percentage of .315 suggests that statistic will improve as games pass by. The strikeout rate remains high, almost 33 per cent after Sunday, but Seitzer thinks Rasmus will end up cutting down on the whiffs with his new approach. "I feel like hes putting balls in play and fouling off more pitches that he would have swung through the first part of the season," said Seitzer. "Thats an encouraging sign for me." Rasmus admits to being too pumped up after hitting a grand slam in Pittsburgh. Hes still finding an even keel, having to remind himself that each at-bat isnt life and death. Seitzer has met a student hes better learning to understand as time rolls on. "I think Colbys very quiet, hes a very private person and what Ive learned about him is hes probably one of the most genuinely nice, kind, sincere, honest people that Ive ever been around," said Seitzer. "I told him he has an absolutely beautiful heart inside and I can see it. I see it everyday even when hes got a scowl on his face because hes either in his zone or a little frustrated." JANSSEN RETURNS The Blue Jays activated closer Casey Janssen from the disabled list in time for Sunday afternoons game with the Angels. Janssen strained his left oblique muscle on March 28 in Montreal. He felt a tweak during a warm up pitch, thought nothing of it and threw a scoreless inning against the New York Mets. He made three appearances for Double-A New Hampshire on a rehab assignment that began on Monday and concluded on Saturday. "In my last outing I told myself I was going to step on it a little bit more and get some more velocity and I did that," said Janssen. "Not that velocity is anything really but I know that the difference between throwing in a Double-A game and a big league game youre going to go through those adrenaline rushes where youre going to throw harder based on actual adrenaline and I wanted my arm to withstand it." Torontos bullpen entered play on Sunday with the fourth-worst ERA in baseball (4.77). Its 62 walks rank third-most in baseball. The Jays are hoping Janssens return settles down the relief corps as pitchers resume roles to which theyre more accustomed. "We had a nice bullpen last year," said Janssen. "We were able to pass the baton pretty well in the certain inning that they had and if we can back to that and start putting up some zeroes I think that would help everybody." "I just think it brings a bit of a comfort down there for those guys having Casey back," said pitching coach Pete Walker. "Obviously our staff, knowing that hes down there and hes a viable option to close out a game, it does put guys back into their more proper roles. Trying to mix and match and close out the ninth without him has been difficult." To make room for Janssen on the active roster, infielder Chris Getz was designated for assignment. ROGERS ALTERS DELIVERY Esmil Rogers, whos struggled early this season, looked noticeably different during his two-inning appearance in Saturdays game. He dropped to a three-quarters arm slot. Rogers went six up, six down. "He made a little bit of an adjustment the day before," said pitching coach Pete Walker. "Were trying to find a little more deception. Hes an over-the-top guy and maybe the hitters have a good view of the baseball. We just altered just a hair and he seems comfortable with it and he had a good outing (on Saturday)." Its been a tough year for Rogers. Hes allowed a staff-high five home runs in just 18 1/3 innings pitched and of late has been used by manager John Gibbons only in low-leverage situations. Cheap Curry Shoes . Not that he was complaining. Davis had 13 points, nine rebounds and a career-high eight blocks, and the New Orleans Pelicans emphatically snapped a three-game skid with a 135-98 victory over the Philadelphia 76ers on Saturday night. Stephen Curry Shoes Clearance . How foolishly wrong I was. Forget the now inherent corruption and back handed favours that plague the beautiful game. Goal Line Technology? Youre having a laugh. As for them penalty cheating bandits, footballs lawmakers upend them by awarding the penalty to the opponent each time a player attempts to con the referee into awarding ghost penalties. http://www.discountcurryshoes.com/ .J. -- Kevin Gilbride retired Thursday as offensive co-ordinator for the New York Giants.TORONTO – Shootouts have proven a nemesis for Jonathan Bernier. But with a few adjustments on Friday evening, the 25-year-old managed to secure his team an extra point, stopping all three Buffalo shooters in a 4-3 triumph at the ACC. "I just changed a few things and felt more comfortable in net," Bernier said after the win, the Leafs fourth straight to end in a shootout. History hasnt been kind to the emerging, young netminder in the skills portion of extra time. Bernier entered the night with eight losses in 11 career shootouts – two of his three victories coming this season – his .500 save percentage amongst the worst of any active goaltender. In the final two games before the three-day Christmas break – both shootout losses – he failed to stop any of the four shots he faced from the Red Wings and Rangers. He was particularly sour with the result after a 2-1 defeat at Madison Square Garden on Monday night, one that saw him backstop the Leafs with an impressive 42 saves. He found a flaw though, with the help of video, and put it to work against the Sabres. "I think I was backing too quick the last two I did and thats the adjustment I made," said Bernier, who stopped 32 of 35 shots in regulation and overtime. "They were seeing too much net. I feel Im agile enough to get there and thats where I wanted to get the angle right and take away the net behind me." Luck was also on his side. Tyler Ennis hit a bar on the Sabres second attempt while Zemgus Girgensons failed to tuck the puck across the goal-line after beating Bernier with a clever move. Still, it was victory all the same and one the Leafs needed after two defeats to the cellar-dwelling Sabres earlier this season. Bernier improved to 3-4 in shootouts this season and now boasts a .543 career mark. Five Points 1. Unpredictable Coming off a three-day break for the Christmas holidays, Randy Carlyle wondered aloud on Friday morning what type of team might show up against the Sabres. "These games are different games Im going to tell you," he said, citing the now CBA-mandated three days off the ice with only a morning skate to speak of. "You never know what youre going to get." Unpredictable and inconsistent as they have been all year, the Leafs were under siege for most of the opening period. Buffalo scored twice in a span of 53 seconds and outshot Toronto 15-4 over the final 16 minutes of the first frame. "We self-inflicted a lot of things that happened to us in the first period," said Carlyle, highlighting an offensive zone turnover from Joffrey Lupul on Buffalos second goal. "We seemed to be trying to be too cute and played fancy and obviously that wasnt really what we needed to do. We needed to put the puck in and find ways to get through the neutral ice and establish more of a grind game and offensive zone time and we were able to do that in the second period. We were like two different hockey clubs." The Sabres 2-0 lead was quickly vanquished. Jake Gardiner, Peter Holland and Phil Kessel all scored in a dominant second frame, one that saw the Leafs outshoot their Atlantic division rival 17-5 while playing with the punishing down-low game they have been searching for all season. "We said theres nothing we can do about the first – it was done," Dion Phaneuf said afterward. "We felt that we could play better and we went out and we did that. It was a really big second period for our team." The lead nearly survived regulation. But with Phaneuf whistled for hooking in the final minute of regulation, Steve Ott managed to knot the score at three, eventually pushing the Leafs to their fourth straight shootout. "The positive is that we found a way to regroup and get ourselves back on track," said Carlyle. "But we have to play 60 minutes like we played the last two periods – as close to that as we possibly can." 2. Disdain for Shootouts Carlyle made no secret of his disdain for shootouts prior to the game. "My personal opinion on shootouts iis they can take them and they can take it someplace else," he said with a hearty laugh. Buy Curry Shoes Online. "Id rather see us go to overtime, go to three-on-three, two-on-two to find a winner. I look at it differently than obviously the people that have it in place." The Leafs, now 6-4 in shootouts, have won six games since Nov. 19, four of them coming in the shootout. 3. Offence from the Defence A source of some concern in the opening two months of the season, the Leaf offence is finally getting a boost from the back-end. Gardiners second goal this season gave the Leafs six goals from the defence corps in the past 11 games compared with a scant three in the first 29 games. Phaneuf leads the group with three goals this season, Franson pacing the way with 20 points, including a pair of assists on Friday. 4. Necessary Adjustments Paul Ranger played in each of the Leafs first 22 games this season, but over the course of the past month he has bounced in and out of the Toronto lineup. Carlyle said he the rust element for Ranger, following a four-year NHL absence, but "were in the business to win hockey games". Among the adjustments being asked of the 6-foot-3, 210 pound defender is a more consistent physical dimension. "I think Paul Ranger is a big, hulking man that has got much power as any player that Ive saw – hes that strong," said Carlyle of the 29-year-old. "He does things that normal people cant do as far as power. And Id like to see him use that power element on the defensive side of it..." What the Leafs would like specifically is for Ranger to assert himself with a physical edge in the defensive zone, eliminate the opposition with the size and strength hes accumulated since he last played in the league in 2008. "He has that kind of power and strength," Carlyle said. "We think thats the quickest for him to get back to the confidence level that he played at before. We need him to do that for our hockey team." Ranger was not that type of defenceman when he played in Tampa for five seasons. "He was an offensive guy," Carlyle said of Ranger, who posted a career-high of 10 goals and 31 points in 2007-08. "He was asked to join the rush all the time. And we dont think that that suits his model right now for him to get back to where he was." "I think playing consistently," said Ranger of needed improvements during a conversation with the Leaf Report. "Just reliable and consistent. And then be able to play my game a little bit more. I guess relax a little bit out there and just play my game like I know I can." 5. Christmas Break Reset The Leafs were hopeful that the recent three-day break would offer an opportunity to recharge the batteries with a furious January ahead. "You kind of hit the reset button and get away for a little bit," said Franson. "I think thats big for a lot of us right now, just having gone through what we went through the last little while here and trying to find our identity a bit. The breaks big for that, to be able to step away from the game for a couple days and be with some family and think about other things than hockey." Stats-Pack 4-8 – Career record for Jonathan Bernier in the shootout. 1 – Regulation victory for the Leafs in the past 19 games. 8 – Points for Peter Holland in the past 10 games, including his sixth goal this season against the Sabres. 6 – Goals from the Toronto defence in the past 11 games. 3 – Goals from the Toronto defence in the first 29 games. 2 – Points from Phil Kessel on Friday, his first multi-point outing since Dec. 7, a nine-game stretch. 5-6-2 – Leafs record in December. Special Teams Capsule PP: 1-3Season: 22.7 per cent (4th) PK: 0-1Season: 77.9 per cent (27th) Quote of the Night "Do we like shootouts? No." -Randy Carlyle, following his teams fourth straight shootout decision. Up Next The Leafs host the Carolina Hurricanes on Sunday night, their final game before Wednesdays Winter Classic. ' ' '